Fitness
Our Services
The foundation of our approach is to curate our services to match you, your goals, and your life as seamlessly as possible. That's why we offer a range of options for working with us that can be as flexible as you want them to be.
Select from pay-per-session or save big by selecting a month-to-month membership or package deal designed just for you. See below to learn more!
Fitness
Coaching
Work one-on-one with a dedicated fitness expert who will create personalized fitness routines and help you achieve them!
$60*
Per session
Per session
*Prices vary depending on services and service combinations selected. Please inquire for more information about available pricing plans.
Wellness
Coaching
Work one-on-one with a change expert who will help identify barriers and develop sustainable solutions to help you reach your goals!
$80*
Per session
*Prices vary depending on services and service combinations selected. Please inquire for more information about available pricing plans.
What We Offer
In addition to one-on-one coaching for both physical and mental health, we are happy to offer a growing library of specialty programs, personalized group fitness classes, and the flexibility to co-create your own unique programs with us!
Sign up for services by submitting a request in box below.
Remote
Coaching
Mind & Body
All of our services are exclusively remote and take place over Zoom.
Whether you're at home, traveling, or balancing a busy schedule, our remote approach ensures you can train and stay consistent without limits. With tailored programs, real-time support, and the freedom to work out on your own time, remote coaching brings personalized fitness and wellness solutions directly to you—anytime, anywhere.
Specialty
Programs
As unique as you are.
For those seeking a more personalized approach, we also offer the option to co-create a unique program tailored specifically to your lifestyle and aspirations OR select from our growing list of core programs aimed at jumpstarting your health journey. Whether you want to improve your physical health, develop tools for more profound self-development, or tackle a specific challenge, our specialty programs provide the structure, support, and flexibility you need to thrive.
Group Fitness
Classes
Better Together
We offer customized group fitness classes designed around your group's specific needs and preferences. Whether you want to focus on strength, flexibility, cardio, or a mix of everything, we'll create a program that keeps everyone motivated and on track. Plus, we offer special discounts for group bookings, making prioritizing health together easier and more affordable. Let’s work together to create a dynamic and enjoyable fitness experience that fits your group perfectly!
Designed by You, for You
We offer two types of remote health services: fitness and health coaching.
Unique to our approach, you can partake in these services independently or concurrently.
Participate in fitness OR health coaching OR combine them as often as you'd like.
Let's work together to design the program that fits your life best!
BOOK SERVICES using the Contact form below
1
Pay Per Session
Our most flexible option, paying per session, allows you to schedule either fitness or wellness coaching anytime you'd like.
Most Flexible
2
Pay Monthly
When you want a little more of a structured approach, we will work together to set up a recurring plan that you can pay for per month. Sign up for this option and save 10% on the price!
Most Reliable
3
Pay by Design
Life is complex, and our approaches to health should be, too. That's why we have the "Pay by Design" as a special option for maximum creativity and freedom. From group classes and 1/2 or full-year memberships to unique combinations of services, we are ready to step outside the box and embrace new ways to fit more health into life!
Most Creative
"Working with a Holistic Health coach was something I didn't know I needed...until I started and it changed my whole life for the better."
— Ellen, Digital Marketer
"I started with Coach Yas to improve my fitness, what I wasn't expecting was how much confidence I gained in the process."
— Shaun, Software Engineer
Not Sure What to Choose?
Book Your Free Consultation Now!
Whatever your need, we have a plan that will suit your unique health journey.
If you're not sure about which option is right for you, and you want some more information about what working with us is like, then let's meet and get to know each other!
We are more than happy to help find what works best for you.
SCHEDULE a Consultation using the form below
