Fitness
"Therapeutic Fitness" is not just a health and wellness business; it's a holistic journey that unites the diverse dimensions of mind, body, and soul to foster complete well-being.
The Therapeutic Fitness Approach
What is
Therapeutic Fitness?
Welcome to Therapeutic Fitness, where we are expanding the definition of what it means to be healthy in the 21st century.
Here, we believe that the quality of everything in our lives first begins with the quality of our mind, body, and soul, but maintaining a balance between these dynamic parts of oneself can be a full-time job.
That is why our unique approach combines physical fitness training with holistic health coaching, offering tailored pathways to healing and sustainable growth. These services can be experienced independently or integrated for a comprehensive journey toward well-being.
However, what really sets Therapeutic Fitness apart is our commitment to innovation.
As practitioners and researchers, we pride ourselves on being a generative space for modern approaches and therapeutic tools informed by a fusion of ancient healing wisdom and modern neuropsychology through creative and novel applications.
Our innovative tools and methods are designed with one goal in mind: to empower you to thrive. Join us as we reshape the way health and wellness are defined, we are just beginning to grow and have so many exciting things ahead of us.
Together, we’ll create a pathway that aligns with your aspirations, helping you achieve balance, resilience, and an empowered life.
"We are what we repeatedly do.
Excellence, therefore, is not at act, but a habit"
Aristotle
Our Mission
At Therapeutic Fitness, we empower individuals to discover and embrace their own unique path towards holistic health and wellness.
Rooted in a diverse and globally informed approach, we draw from a rich tapestry of cultural, scientific, and therapeutic practices to tailor individualized pathways for healing and empowerment. Our commitment is to guide our clients toward a deeper connection with themselves and their world, fostering resilience, balance, and a profound sense of well-being.
Through innovation, compassion, and expertise, we aim to support every person on their journey toward health that is truly holistic and uniquely their own.
Our Philosophy
In the Therapeutic Fitness approach, our philosophy is deeply rooted in the understanding that human beings are dynamic and complex, which requires intentional, nuanced, and dynamic approaches to achieving overall health.
We firmly believe that true health extends beyond just a fit body or a sharp mind; it's about cultivating and maintaining a harmonious balance between the two. This equilibrium is the foundation for your most authentic, fulfilling, and joyous expression of self. We see each facet of health, whether nutrition, mindfulness, or physical activity, contributing to your overall success and the richness of your life experience.
In our perspective, health and fitness are the master keys that unlock access to every other aspect of yourself and your life. We champion values like commitment, hard work, and discipline, but we do so through collaborative and adaptable approaches that empower you as the true creator of your unique health journey.
Let's work together!
What Our Clients Say
"After a lifetime of struggling with my weight, Coach Yassine helped me finally find what works and I couldn't be happier!"
Linda Vetter, Registered Nurse
Please Be Advised
While we offer coaching services, we currently do not have any physical location to host any fitness training or life coaching sessions. All Life Coaching sessions are remote and, if you have a home gym, access to a fitness facility, or would like remote training options, we are happy to meet you where you're at!
*Please also see additional information at the end of this page and on our FAQ's Page*